Program 2019

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04.09.2019 // Wednesday

08.00 pm - 08.30 pm
Meeting and quick get together for everyone joining the hike on Thursday morning
08.00 pm - 08.30 pm
Geli and her team will meet all hikers to discuss final details for tomorrow's hike
ARLBERG WellCom

05.09.2019 // Thursday // Arrive

08.30 am - 03.30 pm
Hike: summit tour and yoga picknick
08.30 am - 03.30 pm
Enjoy the mindblowing view high up on the mountain, down to the valley. Geli and her team have 3 different summit hikes planed, all of them at the same level. A yoga picknick (included in the ticket price) will be provided on the summit, bevor you hike down to the valley
ARLERBG WellCom
weather proof clothes, solid hiking boots with profile sole, drink bottle
01.00 pm - 06.00 pm
registration / check-in
01.00 pm - 06.00 pm
You will receive the festival mala and goodie-bag upon registration. The ORGA-Team helps and answers all questions you have
ARLBERG WellCom
06.00 pm - 07.30 pm
Opening Ceremony
06.00 pm - 07.30 pm
Namaste in St. Anton am Arlberg! Let's open the 4th Mountain Yoga Festival together!
ARLBERG WellCom
Yoga outfit, yoga mat

06.09.2019 // Friday // Letting Go

07.00 am - 08.00 am
Morning Meditation
07.00 am - 08.00 am
Start your day in silence
Tap into the current of water that runs through your body and your life through this morning meditation. The fluid power of creativity and pleasure lives within you, learn how to connect to your own power source and bring more fluidity to your relationships, work and play.
ARLBERG WellCom / Remise
Yoga outfit, yoga mat
08.15 am - 12.00 pm
Hike and Yoga
08.15 am - 12.00 pm
Geli and yoga teacher Sigrid will take you on a hike to a special spot on Gampen/Kapall Mountain, strech and inhale nature during a short yoga Session right in the middle of nature, before you hike to Gampen Restaurant for lunch.
Geli Häusl
Sigrid Pichler

Language: German/English
Level: All levels

ARLBERG WellCom
weather proof clothes, solid hiking boots with profile sole, drink bottle, yoga mat
10.00 am - 12.00 pm
Yoga on the Gampen and in the village
10.00 am - 12.00 pm
We roll out the mat for the first yoga session
Filipa Veiga

Yogastyle: Ashtanga Yoga

Language: English

Level: Advanced

Ashtanga Yoga: The Warrior Within I: This is a guided class exploring the Primary Series of the Ashtanga Yoga This class is a guided session where we will all breath together. The Ashtanga Vinyasa method is based on synchronised movement and breathing directing the practitioners into a moving meditation. With the rising of this awareness we awaken the warrior within and connect with the fullest potential of our being. Became the light warrior your are!
Finishing Stadium / Gertrud Gabl room
Yoga outfit, yoga mat
Marcus Felsner

Yogastyle: Sivananda & Hatha Yoga

Language: German

Level: Intermediate

Yogasession based on Sivananda and Hatha Yoga, with Pranayama and Relaxation with Indian Flute played by Marcus
Gampen / Stube I
Yoga outfit, yoga mat
Danae Borsani

Yogastyle: Tantra Flow Yoga

Language: English

Level: Intermediate

Together we will be exploring Tantra flow Yoga. We will be using our most powerful tools: Pranayama, Asana, Citta, Ayurveda and Energy to reach an awareness of the Eternal within each of us, which allows us to feel a little bit of Heaven on Earth, regardless of our circumstances. Tantra Flow Yoga’s intention is to remove the darkness and access the bright energy of students to a greater, heightened status. When the energy is raised, there is a greater potential for students to access their True Essence, their True Self. Join us to free and expand body, mind and breath.
Gampen / Stube III
Yoga outfit, yoga mat
Astrid Felsenreich

Yogastyle: Movement Based Yoga

Language: German

Level: Beginners

EMBODIED YOGA FLOW - wenn alles im Fluss ist und ich beginne mich zu spüren. In diesem Anfängerkurs wirst du eintauchen in fließende Bewegungen, getragen werden von deinem Atem, wahrnehmen, wie sich Spannungen rund um deine Gelenke lösen und spüren, dass im Fluß die Kraft deines Lebens liegt.
Gampen / Stube II
Yoga outfit, yoga mat
Alexandra Sagorz-Zimmerl

Yogastyle: Forrest Yoga

Language: German

Level: Intermediate

Forrest Yoga: „Release the Freeze“ From rigidity to more freedom in neck, shoulders and hips. Find out about your habitual patterns, how you can strengthen and lengthen the muscles around these joints and create space in these areas to walk through your day with freedom.
Gampen / Kapall Blick
Yoga outfit, yoga mat
Karl Straub

Yogastyle: Mix of Vinyasas & Hatha Yoga

Language: English

Level: Advanced

Cascade of Life: Get your energy rushing with this invigorating vinyasa. It`s a full-body workout with some challenging poses and modifications. Partner work with handstands, and more. Finish with deep relaxation, pranayama, and short meditation.
ARLBERG WellCom / Remise
Yoga outfit, yoga mat
Sascha Peschke

Yogastyle: Dynamic Flow & Hatha Yoga

Language: German

Level: Advanced

Asana, Flow & Breath: Body energy always wants to flow, but sometimes we hinder it through emotions and blockages. In this class we will set the Energy free through opening movements and breath.
Gampen / großer Saal
Yoga outfit, yoga mat
12.00 pm - 02.00 pm
lunch break, music, massage
12.00 pm - 02.00 pm
Hearty, healthy regional food on the mountain and enough time to relax and breath in nature (lunch is included in the ticket price)
Gampen Restaurant
01.30 pm - 04.00 pm
hike to the valluga peak
01.30 pm - 04.00 pm
Geli will hike along the alpine trail from the Kapall to the Valluga (2623m). You start with the cable car up to the Kapall, then the high alpine hike starts to the Valluga. The cable car ride down to the village with a spectacular view. This hike is for a max. of 12 people for advanced hikers.
Geli Häusl

Language: German/English
Level: Advanced

Gampen Berg
weather proof clothes, solid hiking boots with profile sole, drink bottle
02.00 pm - 03.30 pm
Workshops, yoga sessions on Gampen
02.00 pm - 03.30 pm
Let's roll out the mat on Gampen mountain
Marc Laws

Yogastyle: Hatha Yoga Moves

Language: English

Level: Advanced

Slow Flow: Slowing down can help increase awareness both of our internal sensations and our external surroundings, tuning us into experiences that we often miss when we rush on autopilot from place to place. Paying closer attention to the process of all that we do can also increase our sense of appreciation, enjoyment of our physical bodies and relationships. By heightening awareness of mental and physical states, —like mindfulness in general—can help us gain a greater sense of control over our thoughts, feelings, and actions, allowing us to respond in more constructive ways when we experience negative thoughts or emotions. This class will be a creative Yoga asana flow, movement modalities, cultivating a steady inner-fire, fluid like water and the breath to match. Steeping in the Practice as our minds and bodies flow through the old to make room for the new. Moving, breathing and Being with reverence.
Gampen Berg / großer Saal
Yoga outfit, yoga mat
Filipa Veiga

Yogastyle: Ashtanga Yoga

Language: English

Level: All levels

Ashtanga for all - a journey through the magic sequence This class is for all. For us all to breath and stretch and release the tensions and open our hearts together. We will have a dynamic practice in order to clean our body from the emotions we accumulate in life. Yet with a lot of yummy modifications achievable to all in any stage of your practice. We will flow together as water in the rivers through the magic sequence.
Gampen / Stube I
Yoga outfit, yoga mat
Danae Borsani

Yogastyle: Tantra Flow Yoga

Language: English

Level: All levels

Water symbolizes the unconscious mind. Our unconscious mind is the largest and unseen part of our mind. It holds our deepest and truest awareness, memories, fears, feelings, visions and thoughts. Through a dynamic Vinyasa practice we will be diving deeper into our unconscious mind. How can we live according to and listen more to our intuition? What do I truly desire? This class is designed to empower our subconsciousness and live according to it. To explore our vast inner oceans and flow with the natural movement of life without resistance.
Gampen / Stube III
Yoga outfit, yoga mat
Alexandra Sagorz-Zimmerl

Yogastyle: Forrest Yoga

Language: German

Level: All levels

Forrest Yoga Beginner Workshop: Breath, Strength, Integrity and Spirit. Get to know the Forrest Yoga Basic Moves and how you can adapt the Asanas to your individual needs. Powerful, deep and challenging to restore the natural flow of your life energy.
Gampen / Kapall Blick
Yoga outfit, yoga mat
Sonja Stampfer

Language: German
Level: All levels
Der Workshop ist in drei Bereiche gegliedert. Im ersten erfährst du einiges zur optimalen Ernährung, die deinem Körper Energie gibt. Im zweiten Tel aktivieren wir unsere Meridiane durch achtsame Körperübungen und zum Ende wird dein Verdauungsfeuer über eine Bauchhypnose aktiviert.

Workshop "In deiner Kraft": Der Workshop ist in drei Bereiche gegliedert. Im ersten erfährst du einiges zur optimalen Ernährung, die deinem Körper Energie gibt. Im zweiten Teil aktivieren wir unsere Meridiane durch achtsame Körperübungen und zum Ende wird dein Verdauungsfeuer über eine Bauchhypnose aktiviert.
Gampen / Stube II
Yoga outfit, yoga mat
04.30 pm - 06.00 pm
Yoga at the ARLBEG WellCom
04.30 pm - 06.00 pm
Let's roll out the mat in the village
Amanda Noga

Language: English
Level: All levels

Asana and Ayurveda: Learn exactly how to use the teachings of Ayurveda (the world's oldest holistic medicine) to understand you dosha, your unique body-mind and how that relates to your yoga practice. Discover which dosha you are and how to craft a yoga practice to balance your dosha and harness your natural gifts!
ARLBERG WellCom / Seminarraum
Yoga outfit, yoga mat
Karl Straub

Language: English
Level: All levels

Workshop: Entering the Stream: find your own flow as we adapt poses in creative ways to find what works best for you. Learn alignment by feeling your body and breath, relish the sensations in each movement. Join us for this fun and creative exploration of your body on yoga.
ARLBERG WellCom / große Halle
Yoga outfit, yoga mat
Sascha Peschke

Yogastyle: Dynamic Flow & Hatha Yoga

Language: German

Level: All levels

Workshop: Free Moving skills: Free your mind from not existing limitations. to often we think to much about what we do and how we do it. Then movement loses its natural flow. In this workshop we will work very playful.
ARLBERG WellCom / Remise
Yoga outfit, yoga mat
Sigrid Pichler

Language: German/english
Level: All levels

Workshop: Explore the center of your own fluidity - the second Chakra, Svadhisthana. Located at the pelvis, symbolized by the orange lotus flower, it is the seat of our fluidity, adaptability, creativity, emotions, sexual energy, and the unconscious. We explore the energetic importance of this chakra, discover how it affects our yoga practice and life. The asana practice is focused on the hip area and back bends. Be prepared to release deeply, on a physical and emotional level.
Zielstadion / Gertrud Gabl
Yoga outfit, yoga mat
08.30 pm - 10.00 pm
Yoga Talk
08.30 pm - 10.00 pm
Tonight's topic is: power source water where we have invited some high profile speakers for tonight's talk
ARLBERG WellCom / Remise
Comfi clothes, yoga mat to sit on

07.09.2019 // Saturday // To Deepen

07.00 am - 08.00 am
Moring Meditation
07.00 am - 08.00 am
Start your day in silence
Chanting morning mantras with Shruti box and guitar, easy breathing session and some quiet moments
ARLBERG WellCom / Remise
Yoga outfit, yoga mat
08.00 am - 12.00 pm
Hike and Yoga with Geli and Sigrid
08.00 am - 12.00 pm
You will walk through the Rosanna gorge and stop for some short yoga sequencens, bevoe you head back to the ARLBERG WellCom where Sigrid will roll out the yoga mat with you for a yoga session. After yoga you will all take the chair Lift up to the Gampen togehter
ARLBERG WellCom
weather proof clothes, solid hiking boots with profile sole, drink bottle, yoga mat
10.00 am - 12.00 pm
Yoga on the Gampen and in the village
10.00 am - 12.00 pm
Let's roll out the mat
Alexandra Sagorz-Zimmerl

Yogastyle: Forrest Yoga

Language: German

Level: Intermediate

Forrest Yoga: „Struggle free“ Deepen your practice struggle free. Learn to relax your core in times of intensity. Go with the flow and not against it. Without fighting, approach your limits. Free yourself from breathlessness, struggle and panic, be ready to sweat . You will feel purified, refreshed and alive.
ielstadion / Gertrud Gabl
Yoga outfit, yoga mat
Karl Straub

Yogastyle: Mix of Jivamukti Yoga & Hatha Yoga

Language: English

Level: Advanced

Jivamukti Yoga class: an energizing flow, chants, bandhas, partner work with backbends, and more. Finish with deep relaxation, pranayama, and short meditation.
Gampen / großer Saal
Yoga outfit, yoga mat
Sascha Peschke

Yogastyle: Dynamic Flow & Hatha Yoga

Language: German

Level: Advanced

Open Session: Wir laden Nicht-Festival-Teilnehmer ein, an dieser Yogaeinheit teilzunehmen. Eintritt: € 35,- p.P. Tickets gibt’s im Tourismusverband oder im ARLBERG-well.com

Spread your Wings: This Session has lots of progression to advanced handbalances. And therefore a mixture of tension and relaxation. For more freedom in the neck, the shoulders and your brain!
ARLBERG WellCom / Remise
Yoga outfit, yoga mat
Marc Laws

Yoga Style: Hatha Yoga

Language: English

Level: Intermediate

Be like water: “Don't get set into one form, adapt it and build your own, and let it grow, be like water. Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot.” - Bruce Lee In this workshop we will unpack several different breathing techniques and the benefits of each, guide you through different types of pranayama practices, asana practice, yoga Nidra practice and meditation. When we can harness the breath, we gain power and control -fostering transformation for your body & mind to be formless and expansive like water.
Gampen / Kapall Blick
Yoga outfit, yoga mat
Astrid Felsenreich

Yogastyle: Movement Based Yoga

Language: German

Level: Beginners

EMBODIED YOGA FLOW - wenn alles im Fluss ist und ich beginne mich zu spüren. In diesem Anfängerkurs wirst du eintauchen in fließende Bewegungen, getragen werden von deinem Atem, wahrnehmen, wie sich Spannungen rund um deine Gelenke lösen und spüren, dass im Fluß die Kraft deines Lebens liegt.
Gampen / Stube III
Yoga outfit, yoga mat
Filipa Veiga

Yogastyle: Ashtanga Yoga

Language: English

Level: Advanced

Ashtanga Yoga: The Warrior Within II We will practice the first half of the second series of the Ashtanga Yoga practice. The second series of Ashtanga yoga, also called the intermediate series or the Nadi Shodhana series, is a sequence of poses designed to clear the energy channels. Prepare to open your heart - in the second series of Ashtanga yoga, the focus is on back bends, which benefit the spine and open energy channels that let prana flow. If your are new don´t worry we will practice with some smooth modifications for the water flow in our spine ultimately cleansing the body.
Gampen / Stube I
Yoga outfit, yoga mat
Amanda Noga

Language: English
Level: All levels

Fluid Power Flow Join Amanda for this creative vinyasa class, where you will melt the frozen parts of your body or mind through flowing breath and movement. We will tap into the power of the water element, the second chakra (swatisthana chakra) and your own creative expression, through this hip-opening flow to free any physical or emotional rigidity held in the pelvis.
Gampen / Stube II
Yoga outfit, yoga mat
12.00 pm - 02.00 pm
LUNCH BREAK, MUSIC, MASSAGE
12.00 pm - 02.00 pm
Hearty, healthy regional food on the mountain and enough time to relax and breath in nature (lunch is included in the ticket price)
Gampen Restaurant
02.00 pm - 04.00 pm
WORKSHOPS, YOGA SESSIONS, HIKE
02.00 pm - 04.00 pm
Dive deeper into your yoga practice
Sascha Peschke
Claudia Bahl

Yogastyle: Hatha flow

Language: German

Level: All levels

Challenge the Balance: Finde zur Ruhe im Fluss des Lebens indem du seine Wellen reitest und aufhörst dich zu wehren. Wir fordern deine Standfestigkeit um die tieferliegende Ruhe zu spüren.
Gampen / großer Saal
Yoga outfit, yoga mat
Sigrid Pichler

Yogastyle: Vinyassa Yoga

Language: German/English

Level: All levels

Yoga Loves Rock&Roll Flow - where the 8000 year old yoga practice meets its soundtrack of the late 20th century. A challenging Vinyasa Flow featuring Deep Purple, ACDC, Joan Jett, Patti Smith, The Who, The Rolling Stones, a tribute to the 50th anniversary of the Woodstock Festival, and much more .. singing along encouraged until the final OHHMMM.
Gampen / Kapall Blick
Yoga outfit, yoga mat
Danae Borsani

Yogastyle: Tantra Flow Yoga

Language: English

Level: All levels

Workshop: During our workshop hours together, we will be using the power source water as our main inspiration to flow our way through a dynamic practice and move into different balancing postures whilst also working with transitions to and from a variety of asanas.
Gampen / Stube III
Yoga outfit, yoga mat
Filipa Veiga

Yogastyle: Yin Yoga

Language: English

Level: All levels

Yin Yoga Class: This is a class for you to relax your muscles and to drop your bones. For you to let go what are expectations about perfect postures… all is perfect the way it is. Yin Facia Yoga effectively releases restrictions that are present at the body’s physical and energetic level, reprogram the body’s holding patterns. Water element governs the hips, so when our connection to water element falters, our hips can be weak or very tight. In this practice we will focus on the hips, practicing to opening that sensitive part of our body providing nourishment, growth, and lubrication. Water element cools, moistens, adheres, soothes, softens, smoothes, dulls and spreads. A perfect combination to balance the Ashtanga Yoga practice.
Gampen / Stube I
Yoga outfit, yoga mat
Geli Häusl

Language: German/English
Level: All levels

Geli will take you on an easy hike with time to chit-chat and breathe in some good mountain air.
Gampen Restaurant
weather proof clothes, solid hiking boots with profile sole, drink bottle
Sonja Stampfer

Language: German
Level: All levels
In diesem Vortrag geht es darum, wie man den weiblichen Körper mit der richtigen Ernährung kräftigen und stärken kann, um die körpereigenen Energien optimal in Fluss zu halten.

Kraftquelle Weiblichkeit
Gampen / Stube II
Yoga outfit, yoga mat
04.30 pm - 06.00 pm
Yoga at the ARLBERG WellCom
04.30 pm - 06.00 pm
Marcus Felsner

Yogastyle: Sivananda & Hatha Yoga

Language: German

Level: All levels

Easy Hatha yoga (Sivananda), relaxation and some songs, bhajans and Rainbow songs to sing along
ARLBERG WellCom / Remise
Yoga outfit, yoga mat
Alexandra Sagorz-Zimmerl

Yogastyle: Forrest Yoga

Language: German

Level: All levels

Open Session: Wir laden Nicht-Festival-Teilnehmer ein, an dieser Yogaeinheit teilzunehmen. Eintritt: € 35,- p.P. Tickets gibt’s im Tourismusverband oder im ARLBERG-well.com

Easy Forrest Yoga Class: „Design of energy“ In this workshop you will create a heightened awareness through breath and asana to become aware of your feelings and body sensations. What kind of energy is living in your cell tissue? Consciously feel what is happening in your yoga poses, how you sense it, in order to become more aware of changes on and off the mat.
Finishing Centre / Gertrud Gabl room
Yoga outfit, yoga mat
Julia Dujmovits

Yogastyle: Vinyassa Flow
Language: German/English
Level: All levels

Vinyassa Flow
ARLBERg WellCom / große Halle
Yoga outfit, yoga mat
08.30 pm - 10.00 pm
BE THE RHYTHM - A NIGHT FILLED WITH DRUMS, RHYTHM AND SYNCRONISATION IN THE GROUP
08.30 pm - 10.00 pm
take your drum sticks, clap your hands and move your hips. Tonight we will play some music and rhythmus togehter.
ARLBERG WellCom

08.09.2019 // Sunday // Take With You

04.30 am - 08.30 am
Sunrise hike
04.30 am - 08.30 am
The early bird catches the worm. We take the taxi to St. Christoph and simply hike towards the sunrise. Don't forget your headlight
ARLBERG WellCom
weather proof clothes, solid hiking boots with profile sole, drink bottle
08.30 am - 04.00 pm
Yoga Bazar
08.30 am - 04.00 pm
Fragrances, clothing, books, yoga accessories and more will be presented at the Yoga Bazar, open for everyone!
ARLBERG WellCom
09.00 am - 10.30 am
Yoga One More Time
09.00 am - 10.30 am
Let's roll out the mat - one more time
Karl Straub

Yogastyle: Jivamukti Yoga

Language: English

Level: All levels

Beach & Horizon: All streams lead to the sea. Slow down, relax, and restore with stories, gentle restorative poses, easy pranayama, guided visualization, and deep relaxation. The perfect way to assimilate the healing effects of your full weekend of practice and immersion in nature.
Valluga Saal
Yoga outfit, yoga mat
Marcus Felsner

Yogastyle: Sivananda & Hatha Yoga

Language: German
Level: All levels
Open Session: Wir laden Nicht-Festival-Teilnehmer ein, an dieser Yogaeinheit teilzunehmen. Eintritt: € 35,- p.P. Tickets gibt’s im Tourismusverband oder im ARLBERG-well.com

Hatha Yoga tba
ARLBERG WellCom / große Halle
Yoga outfit, yoga mat
Danae Borsani

Yogastyle: Tantra Flow Yoga

Language: English

Level: All levels

Water is our mirror. It shows the reflection of ourselves. It doesn’t judge, criticize or think. It simply IS. Can we just BE? For our Sunday morning practice together we will be focusing on the present moment and mindfulness through Apana Vayu- a grounding and re-connecting breathing technique. We will be moving through another Vinyasa/Tantra flow, this time slow but deliciously deep. Simply because it’s the quality not the quantity that matters.
ARLBERG WellCom / Seminarraum
Yoga outfit, yoga mat
Astrid Felsenreich

Yogastyle: Movement Based Yoga

Language: German

Level: Beginners

EMBODIED YOGA FLOW - wenn alles im Fluss ist und ich beginne mich zu spüren. In diesem Anfängerkurs wirst du eintauchen in fließende Bewegungen, getragen werden von deinem Atem, wahrnehmen, wie sich Spannungen rund um deine Gelenke lösen und spüren, dass im Fluß die Kraft deines Lebens liegt.
Zielstadion / Gertrud Gabl
Yoga outfit, yoga mat
Filipa Veiga

Yogastyle: Ashtanga Yoga

Language: English

Level: All levels

Ashtanga for all - a journey through the magic sequence This class is for all. For us all to breath and stretch and release the tensions and open our hearts together. We will have a dynamic practice in order to clean our body from the emotions we accumulate in life. Yet with a lot of yummy modifications achievable to all in any stage of your practice. We will flow together as water in the rivers through the magic sequence.
ARLBERG WellCom / Remise
Yoga outfit, yoga mat
11.00 am - 12.00 pm
Closing Ceremony
11.00 am - 12.00 pm
ARLBERG WellCom
Yoga outfit, yoga mat
02.00 pm - 04.00 pm
Yoga at the ARLBERG WellCom
02.00 pm - 04.00 pm
Yoga Encore - final session. For everyone who want's to wrap up Sunday afternoon with one last yoga session.
Julia Dujmovits

Yogastyle: Vinyassa Yoga

Language: German

Level: All levels

Open Session: Wir laden Nicht-Festival-Teilnehmer ein, an dieser Yogaeinheit teilzunehmen. Eintritt: € 35,- p.P. Tickets gibt’s im Tourismusverband oder im ARLBERG-well.com

Mental Power and Yoga
ARLBERG WellCom / Remise
Yoga outfit, yoga mat
Marc Laws
Amanda Noga

Yogastyle: Hatha Flow Yoga

Language: English

Level: All levels
Open Session: Wir laden Nicht-Festival-Teilnehmer ein, an dieser Yogaeinheit teilzunehmen. Eintritt: € 35,- p.P. Tickets gibt’s im Tourismusverband oder im ARLBERG-well.com

Yoga one more time - let's rock the AWC, tba
ARLBERG WellCom / große Halle
Yoga outfit, yoga mat
02.00 pm - 03.00 pm
Kids Yoga
02.00 pm - 03.00 pm
There is so much going on under the sea and rivers. Where does water come from and who of you is a keen swimmer???

Iris Höll
Language: German
Level: All levels
This yoga Session is for kids only and free of charge, so come along and join us!

Kids Yoga
Finishing Stadium / Gertrud Gabl room
Yogaoutfit und Yogamatte
* Programme: subject to change

** Chair Lift Tickets Friday and Saturday: If you are staying in one of the hotels, apartments, b&B's in the region of St. Anton am Arlberg, you will receive the St. Anton summer card. With this card you can use all lifts on one day as often you like for free. On the 2nd day you need to purchase a ticket at the Arlberger Bergbahnen: Cost for ascent- and decent: € 19,- p.p.

*** Lunch on Friday and Saturday at the Gampen restaurant is included in the 4-day festival pass

**** MYF Hotline: +43 664 89 44 950

Meditation

Start your day in silence with a guided meditation in the morning. According to the festival theme your yoga teacher or expert will prepare a nice way to start into the day.


Yoga

Yoga sessions will be on the schedule for beginners, intermediate and advanced yogis with teachers coming from all over the world, offering different yoga styles and levels. Yoga language: English/German.

NEW: For yoga beginner's we will offer an ongoing 3 day class in the morning to get a feeling for yoga and it's techniques.

Hiking

Hiking in the middle of and on mindblowing mountains, to feel the power of nature and to breath in the fresh mountain air. We are offering hikes with experienced guides showing you the beauty of this part of the world.

Talks

exchange, express, discuss, listen - the talk-format might make you curious or you will come up with new ideas for your every day life. On friday night we will invite you to a bigger talking session and discussion - so join in!

Music

The whole world is sound, rhythm, vibration. Move your body, or simply listen to the sound and let yourself be inspired.

Bazar

Check-out new products, have time for a chat and taste good food. Kid's can join a tailored kid's yoga session while yogis can stroll through the bazar.