Program 2020

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02.09.2020 // Wednesday

08.00 pm - 08.30 pm
Meeting and quick get together for everyone joining the hike on Thursday morning
08.00 pm - 08.30 pm
Geli and her team will meet all hikers to discuss final details for tomorrow's hike
Arlberg WellCom

03.09.2020 // Thursday // Arrive

08.30 am - 03.30 pm
Hike: summit tour and yoga picknick
08.30 am - 03.30 pm
Enjoy the mindblowing view high up on the mountain, down to the valley. Geli and her team have 3 different summit hikes planed, all of them at the same level. A yoga picknick (included in the ticket price) will be provided on the summit, bevor you hike down to the valley
Arlberg WellCom
weather proof clothes, solid hiking boots with profile sole, drink bottle
01.00 pm - 06.00 pm
registration / check-in
01.00 pm - 06.00 pm
You will receive the festival mala and goodie-bag upon registration. The ORGA-Team helps and answers all questions you have
Arlberg WellCom
01.00 pm - 08.00 pm
Yoga Market place
01.00 pm - 08.00 pm
Are you looking for a new yoga outfit or do you want to pump your yoga props? At the market place you will find everything you need for your yoga workout
Arlberg WellCom
06.00 pm - 07.30 pm
Opening Ceremony
06.00 pm - 07.30 pm
Namaste in St. Anton am Arlberg! Let's open the 5th Mountain Yoga Festival together!
Arlberg WellCom
Yoga outfit, yoga mat

04.09.2020 // Friday // Letting Go

07.00 am - 08.00 am
Morning Meditation
07.00 am - 08.00 am
Start your day in silence
08.15 am - 12.00 pm
Hike and Yoga
08.15 am - 12.00 pm
Grounding while walking? Yeah! Geli and Sigrid will take you on a hike on day one to connect with nature and ground yourself
10.00 am - 12.00 pm
Yoga on the Gampen and in the village
10.00 am - 12.00 pm
We roll out the mat for the first yoga session
12.00 pm - 02.00 pm
Community lunch buffet at the Gampen
12.00 pm - 02.00 pm
Ayurveda meets tyrolean dishes: do they fit? Yes they do!
Gampen Restaurant
lunch is included in the festival ticket
01.30 pm - 04.00 pm
Hike with Geli
01.30 pm - 04.00 pm
Get some fresh air and take a walk/hike with Geli after lunch
02.00 pm - 03.30 pm
Workshops, talks and yoga sessions on Gampen
02.00 pm - 03.30 pm
Let's roll out the mat on Gampen mountain
04.30 pm - 06.00 pm
Yoga at the Arlberg WellCom
04.30 pm - 06.00 pm
Let's roll out the mat in the village
08.30 pm - 10.00 pm
Yoga Talk
08.30 pm - 10.00 pm
The topic will be announced soon
Arlberg WellCom / Remise
Comfi clothes, yoga mat to sit on

05.09.2020 // Saturday // To Deepen

07.00 am - 08.00 am
Moring Meditation
07.00 am - 08.00 am
Start your day in silence
08.00 am - 12.00 pm
Hike and Yoga
08.00 am - 12.00 pm
Grounding while walking? Yeah! Geli and Sigrid will take you on a hike on day one to connect with nature and ground yourself
Arlberg WellCom
weather proof clothes, solid hiking boots with profile sole, drink bottle, yoga mat
10.00 am - 12.00 pm
Yoga on the Gampen and in the village
10.00 am - 12.00 pm
Let's roll out the mat
12.00 pm - 02.00 pm
COMMUNITY LUNCH BUFFET AT THE GAMPEN
12.00 pm - 02.00 pm
Ayurveda meets tyrolean dishes: do they fit? Yes they do!
Gampen Restaurant
02.00 pm - 04.00 pm
WORKSHOPS, HIKES, TALKS AND YOGA SESSIONS ON GAMPEN
02.00 pm - 04.00 pm
Dive deeper into your yoga practice
04.30 pm - 06.00 pm
Yoga at the Arlberg WellCom
04.30 pm - 06.00 pm
08.30 pm - 10.00 pm
Let's celebrate the 5. Mountain Yoga Festival St. Anton
08.30 pm - 10.00 pm
Arlberg WellCom

06.09.2020 // Sunday // Take With You

04.30 am - 08.30 am
Sunrise hike
04.30 am - 08.30 am
The early bird catches the worm. We don't give up and try it again!
Arlberg WellCom
weather proof clothes, solid hiking boots with profile sole, drink bottle
08.30 am - 04.00 pm
Yoga Bazar
08.30 am - 04.00 pm
Fragrances, clothing, books, yoga accessories and more will be presented at the Yoga Bazar, open for everyone!
ARLBERG WellCom
09.00 am - 10.30 am
Yoga One More Time
09.00 am - 10.30 am
Let's roll out the mat - one more time
11.00 am - 12.00 pm
Closing Ceremony
11.00 am - 12.00 pm
Arlberg WellCom
Yoga outfit, yoga mat
02.00 pm - 04.00 pm
Yoga at the Arlberg WellCom
02.00 pm - 04.00 pm
Yoga Encore - final session. For everyone who want's to wrap up Sunday afternoon with one last yoga session.
02.00 pm - 03.00 pm
Kids Yoga
02.00 pm - 03.00 pm
* Programme: subject to change

** Chair Lift Tickets Friday and Saturday: If you are staying in one of the hotels, apartments, b&B's in the region of St. Anton am Arlberg, you will receive the St. Anton summer card. With this card you can use all lifts on one day as often you like for free. The chair lift ticket on day 2 is includet in the price

*** Lunch on Friday and Saturday at the Gampen restaurant is included in the 4-day festival pass

**** MYF Hotline: +43 664 89 44 950

Meditation

Start your day in silence with a guided meditation in the morning. According to the festival theme your yoga teacher or expert will prepare a nice way to start into the day.


Yoga

Yoga sessions will be on the schedule for beginners, intermediate and advanced yogis with teachers coming from all over the world, offering different yoga styles and levels. Yoga language: English/German.

NEW: For yoga beginner's we will offer an ongoing 3 day class in the morning to get a feeling for yoga and it's techniques.

Hiking

Hiking in the middle of and on mindblowing mountains, to feel the power of nature and to breath in the fresh mountain air. We are offering hikes with experienced guides showing you the beauty of this part of the world.

Talks

exchange, express, discuss, listen - the talk-format might make you curious or you will come up with new ideas for your every day life. On friday night we will invite you to a bigger talking session and discussion - so join in!

Music

The whole world is sound, rhythm, vibration. Move your body, or simply listen to the sound and let yourself be inspired.

Bazar

Check-out new products, have time for a chat and taste good food. Kid's can join a tailored kid's yoga session while yogis can stroll through the bazar.