“For me, yoga means fully engaging with what is present in the moment—even when it becomes uncomfortable and challenges arise. Stepping onto the mat is not an escape from life, but a conscious immersion into one’s own aliveness.”

Senior Teacher Alexandra Sagorz-Zimmerl has inspired a steadily growing community for over 20 years as a Forrest Yoga mentor and meditation teacher, encouraging people to discover their own zone of competence and strengthen their inner resources.

Alexandra is highly valued for her many years of expertise, which she shares with appreciation, clarity, and presence—both in regular yoga classes at her bYOGA studio in Vienna and in teacher trainings, retreats, and workshops, all delivered with great enthusiasm.

A healthy, balanced lifestyle, mindful connection with others, and self-care are as essential to her life as the air she breathes, light, water in all its forms, the mountains, and our Earth—best felt beneath her with active feet.e in your body. She shares a positive attitude and optimism and would name herself a very resourceful person.