“In the mountains I feel grounded and free; I feel connected to the world and to myself. I feel soft, strong, and held.”
Andrina is a yoga teacher, coach, and a Somatic Experiencing and EFT practitioner. With a holistic approach, she supports people on their path toward healing, transformation, and inner growth.
Her yoga teaching weaves together Kundalini and Yin Yoga, meditation, breathwork, and somatic elements to cultivate resilience, joy, and a deep connection between body, mind, and soul.
In her classes, Andrina creates a safe, relaxed, and at the same time inspiring space—a place to recharge, let go, and grow. With charm, lightness, and motivation, she designs her sessions to be vibrant, powerful, and profound, skillfully blending traditional yogic teachings with modern impulses.