A passion for connection and an expanse of mind-body-soul wisdom acquired through his own journey as a ex-professional soccer player and sports therapist continually inspires Marc to explore the human body. When he came across the ancient teachings of yoga his soul and mind lit up. Learning that the ancient spiritual science offers a direct means of stilling the natural turbulence of thoughts and restlessness of body and mind. His curiosity of self and our connections with others and the world Marc loves to share and endeavors to create a space for others to tap into their true nature, higher self… your teacher within you.
Marc’s classes combine physical precision flow with fun and soulful exploration of yoga. The experience is a quest of self discovery to unlock true potential that reaches beyond the status quo.
Marc teaches in English
“Yoga and Mountains: What a combination! Some of the freshest air/prana you will ever breathe, bright blue skies, vibrant green mountains, open space, yoga practice and at night bright flickering stars looking down on us… what a magical experience it will be. “
10.00 – 12.00 YOGA ON THE MOUNTAIN
Discover your intuition and surrender to the wisdom of your body. In this class we will be refining the quality of listening. As we tap into our practice we listen to each moment, breath, experience, as if we were deep in conversation and time seems to bend. A slow flow, hip and heart opening with a moments of stillness to unfold our intuitive instinctual nature.
10.00 – 12.00 YOGA IN THE VILLAGE
To build your true strength we need to look into more than just the physical. We focus on every aspect of strength with highly targeted movement complexes, alignment, power of breathing and mentality. This workshop focuses on all areas simultaneously and progressively by combining dynamic movement complexes with static holds, alignment, breathing techniques and exercises for creating new brain patterns that enables one to tap in to a higher source of energy and lightness. Using mixed arts of concentration, play and restorative exercises, we will explore a new level of potential. You may even surprise yourself.
09.00 – 10.30 YOGA ONE MORE TIME
Heightening the six senses
Our senses can be a gateway into experiencing the divine nature of everything we see, taste and touch. Every sensation, scent and sound is an invitation for us to enter into the present moment with complete awareness. Join Marc and Amanda for some Sunday fun and transform your yoga practice into sensory delight. A full spectrum flow, pranayama, meditation and relaxation suitable for all.
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