Samstag: 10.00 – 11.30 Uhr
Vinyasa Flow designed to open up, explore, and challenge the body and the mind. The flow is structured both for beginners and advanced practicioners, with modifications, variations, and more advanced options offered. In this flow we will safely explore our perceived limitations and how we can take our practice to the next level. It may take as little – or much – as lifting the head or just gazing into the clouds and finding the confidence without being concerned about what happens. It’s the little things.
Yoga Stil: Vinysa Yoga
Level: alle Levels
Max. Teilnehmerzahl: 30 Personen