“In the churn of the days, I am sometimes struck with the clarity that I have burrowed too deeply into civilization. My ambitions, my fears, my triumphs – these are like a slow fog descending, a little thicker each day, until something essential is lost. It is then that I go to the mountains. “
Inspired by many styles, Joey teaches an alignment-based yoga, designed to give students a deeper connection to, and freedom within, their bodies. In doing so, he hopes to help students cultivate an awareness of what they are and invite them to explore the vast potential of what they might become.
Since 2005, he has trained with numerous teachers in the US, Europe, and India, exploring a variety of yoga styles and approaches to health and movement. These Include Ashtanga Yoga, Anusara Yoga™, Kripalu Yoga, Self-Awakening Yoga™ (certified), Feldenkrais, Voice & Movement Therapy, and meditation.
He is deeply grateful to all his teachers, to all his struggles, and to the abundance and joy yoga has brought to his life.
WHAT DOES JOEY TEACH
In his classes, Joey teaches a variety of movement techniques designed to refine your ability to put the different pieces of the body together or to take them part.
But becoming skilled at integrating or differentiating movement requires more than technique; it also requires a refined capacity to pay attention to your body and its sensations. The rewards of this practice are vast: the more we PAY ATTENTION, the more we SEE, and if we step into this process, it becomes evolutionary, expanding to transform our lives and the relationships that sustain them.